Bodynox Pilates Method (BPM) Teacher Training

Is a comprehensive pathway in biomechanics, rehabilitation,
and professional Pilates instruction.

About BPM

BPM is a comprehensive Pilates teacher-training program designed to bring depth, precision, and science to movement education. It equips you to teach Pilates not only as fitness, but as a therapeutic and corrective practice grounded in biomechanics and functional anatomy.

Meet our Founder

Lim Yong Ho

Our founder Mr Lim Yong Ho has dedicated his life for sports and movement. With all the extensive experience and knowledge he has gathered he created Bodynox Pilates Method

Qualifications
Former

Meet our Masters

Larasito Dwijo Harjono

Movement is medicine — but only in the right hands. Teaching Pilates has always been about understanding the body deeply, not just moving it beautifully

Qualifications

Rendra Yudha Subagja

Understanding the body in dysfunction is the only way to truly restore it to function. That belief has shaped every hour of my teaching career."
"Rehabilitation Pilates is not modified Pilates. It is a distinct discipline — and one I have dedicated my professional life to."

Qualifications
Anabelle Christina
Research and Development Team
“Pilates is is an exercise intended as a form of rehabilitation and Raia Instructor Academy serves as an institute to help instructors move towards this goal with the learning programs we offer from Bodynox Pilates Method and Garuda“

Testimony
our Students

Program and
Schedule

Program

Prerequisite

Complete online modules before the first offline class

12
Modules

12 Modules

Level 3

Fundamentals

Pilates Principle, Breathing patterns, Anatomy, Module 1-3 (all equipment)

64
hours

64 hours

Level 2

Advanced

Biomechanics, Developmental kinesiology, Program design, Module 4-6 (all equipment)

64
hours

64 hours

Group

Group Sessions

30
hours

30 hours

Private

Private Mentoring Sessions

10
hours

10 hours

Schedule

Day and Time​

Saturday and Sunday, 9:00 AM–6:00 PM WIB​

Program

Batch 6

May 9 - May 31, 2026

10
Seats

10 Seats

Batch 7

Sep 5 - Nov 8, 2026 (Break: Oct 10–11)

10
Seats

10 Seats

Workshop

Scoliosis

July 25-26 (8 hours each)

16
Hours

16 Hours

Pre Post Natal

August 8-9 (8 hours each)

16
Hours

16 Hours

Myofascial

December 4-5 (8 hours each)

16
Hours

16 Hours

Is this program
right for you?

You want both classical foundation and the confidence to explore contemporary Pilates thoughtfully.

1

You’re a fitness or rehab professional seeking deeper, evidence-based skills.

2

You’re a serious learner aiming to master biomechanics and functional anatomy.

3

You want full mentorship—not just theory, but guided hands-on practice and teaching application

4

Certification Requirements

Pricing &
Enrollment

Early-bird
Up to 20% off

Deposit

50% to secure your seat

Installments

Installments 3-part installments available